- For adult leaders, there is a new garment that wicks away moisture and prevents chaffing, available at the Distribution Center
- There are some muddy spots on the trail for which you will need your water/river crossing shoes. Flip flops will not d0 and may be lost in the mud.
- Please remember the small nylons to wear under your regular stockings to prevent blisters
- Make sure to bring any prescription medicines, including any inhalers if you have asthma
- Remember to bring gloves for pushing and pulling handcarts!
- Remember now to start drinking lots of fluids, even before the trip. Staying hydrated will be super important and we will not have any I.V.'s!
- Remember your bonnet / hat
Your medical forms and waivers must be turned into your Mas and Pas
Thank you.
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